Calories in Northern Catch Salmon wellington

Serving size

457Calories

All Northern Catch Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece, cooked
Calories	457 Kcal (1913 kJ)
Calories from fat	250.2 Kcal
		% Daily Value*
Total Fat	27.8g	43%
Saturated Fat	11.4g	57%
Cholesterol	20mg	7%
Total Carbs	27.3g	9%
Sugars	3.2g	13%
Dietary Fiber	0.6g	2%
Protein	23.3g	47%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.3, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 457 calories

Let's Burn 457 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (457 calories) 175 g

Cal: 22.9 %
Fat: 42.8 %
Carb: 9.1 %
Prot: 46.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (55.8%)
Protein (20.4%)

Food With Similar Nutrition To Northern Catch Salmon wellington

Papa Murphys Pizza Papa 's all meat delite thin crust delites
(1 serving):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Papa Murphys Pizza Papa's all meat delite
(1 slice):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Papa Murphys Pizza All meat delite thin crust pizza large
(1 slice):
Calories 190, Total Fat 11, Total Carbs 13, Protein 11

Cal 190, Fat 11, Carbs 13, Prot 11

Brand: Papa Murphys Pizza
Tyson 100% all natural fully cooked breast patties, breaded with rib meat
(1 pc):
Calories 200, Total Fat 12, Total Carbs 13, Protein 11

Cal 200, Fat 12, Carbs 13, Prot 11

Brand: Tyson
Tyson 100% all natural fully cooked breast patties with rib meat (fixed)
(1 piece):
Calories 180, Total Fat 11, Total Carbs 12, Protein 10

Cal 180, Fat 11, Carbs 12, Prot 10

Brand: Tyson
Tyson 100% all natural fun nuggets
(16 pieces):
Calories 180, Total Fat 11, Total Carbs 10, Protein 10

Cal 180, Fat 11, Carbs 10, Prot 10

Brand: Tyson
Save-on-Foods All butter croissant
(1 croissant):
Calories 200, Total Fat 9, Total Carbs 25, Protein 5

Cal 200, Fat 9, Carbs 25, Prot 5

Brand: Save-on-Foods
Tyson 100% all natural chicken breast patties with rib meat
(1 patty):
Calories 210, Total Fat 12, Total Carbs 14, Protein 12

Cal 210, Fat 12, Carbs 14, Prot 12

Brand: Tyson
Round Table Montague's all meat marvel (skinny) - personal
(1 pizza):
Calories 680, Total Fat 37, Total Carbs 46, Protein 34

Cal 680, Fat 37, Carbs 46, Prot 34

Brand: Round Table
All American Food Big papa hamburger
(9 9/10 oz):
Calories 690, Total Fat 39, Total Carbs 44, Protein 40

Cal 690, Fat 39, Carbs 44, Prot 40

Brand: All American Food

Northern Catch Salmon wellington Good and Bad Points

Add your comment

User Reviews of salmon wellington

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Northern Catch Salmon wellington

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!