Salmon roasted with tomatoes olives Calories

Calories in Eating Well Salmon roasted with tomatoes olives

Serving size

986Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 8 oz salmon
Calories	986 Kcal (4128 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	8g	40%
Cholesterol	422mg	141%
Potassium	751mg	16%
Total Carbs	120g	40%
Sugars	24g	96%
Dietary Fiber	21g	84%
Protein	35g	70%
Vitamin C	26.4mg	44%
Vitamin A	50mg	1667%
Iron	6.3mg	35%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.4, PointsPlus: 25, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 986 calories

Let's Burn 986 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (986 calories) 227 g

Cal: 49.3 %
Fat: 64.6 %
Carb: 40 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (37.9%)
Protein (14%)

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