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Salmon dinner with wildfire barbecue sauce salmon soybean oil wildfire bbq sauce onion rings Calories

Calories in Bob Evans Farms Inc. Salmon dinner with wildfire barbecue sauce salmon soybean oil wildfire bbq sauce onion rings

Serving size

443Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 40.96 oz
Calories	443 Kcal (1855 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	4g	20%
Cholesterol	74mg	25%
Sodium	331mg	14%
Total Carbs	27g	9%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 181 g

Cal: 22.2 %
Fat: 36.9 %
Carb: 9 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (50%)
Protein (25%)

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