Calories in Usda Salmon, coho, farmed, cooked, dry heat

178Calories

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Nutrition Facts Usda Salmon, coho, farmed, cooked, dry heat

Amount Per 100 g
Calories 178 Kcal (745 kJ)
Calories from fat 74.07 Kcal
% Daily Value*
Total Fat 8.23g 13%
Saturated Fat 1.94g 10%
Cholesterol 63mg 21%
Sodium 52mg 2%
Potassium 460mg 10%
Protein 24.3g 49%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 12mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 100 g
  • Cal: 8.9 %
  • Fat: 12.7 %
  • Carb: 0 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)

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