Calories in Big Town Hero Salmon chowder, cup

Serving size

220Calories

Full Big Town Hero Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	220 Kcal (921 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	660mg	28%
Total Carbs	20g	7%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 236.6 g

Cal: 11 %
Fat: 16.9 %
Carb: 6.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (46%)
Protein (16.7%)

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