Salmon cakes 25th anniv edition Calories

Calories in American Heart Association Salmon cakes 25th anniv edition

Serving size

384Calories

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How many calories should you eat?

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lbs

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Amount Per 1 patty
Calories	384 Kcal (1608 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Total Carbs	33g	11%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	20g	40%
Vitamin A	2.2mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 384 calories

Let's Burn 384 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (384 calories) 240 g

Cal: 19.2 %
Fat: 27.7 %
Carb: 11 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (43.3%)
Protein (21.4%)

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American Heart Association Salmon cakes 25th anniv edition Good and Bad Points

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