Salmon bowl, brown rice, no brainer veg, curry Calories

Calories in Tokyo Joes Salmon bowl, brown rice, no brainer veg, curry

Serving size

619Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	619 Kcal (2592 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	13g	65%
Sodium	321mg	13%
Total Carbs	67g	22%
Dietary Fiber	9g	36%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 619 calories

Let's Burn 619 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (619 calories) 240 g

Cal: 31 %
Fat: 52.3 %
Carb: 22.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (40.8%)
Protein (23.5%)

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