Calories in AquaStar Salmon

Serving size

471Calories

All AquaStar Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	471 Kcal (1972 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Potassium	445mg	9%
Total Carbs	92g	31%
Sugars	17g	68%
Dietary Fiber	16g	64%
Protein	19g	38%
Vitamin C	6.6mg	11%
Vitamin A	4.4mg	147%
Iron	6.8mg	38%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (471 calories) 113 g

Cal: 23.6 %
Fat: 7.7 %
Carb: 30.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (9.2%)
Protein (15.5%)

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