Calories in GFS Salisbury steak with onion gravy

280Calories
How many calories should you eat?
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Nutrition Facts GFS Salisbury steak with onion gravy

Amount Per 1 steak wravy
Calories 280 Kcal (1172 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 800mg 33%
Total Carbs 10g 3%
Sugars 1g 4%
Protein 13g 26%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 189 g
  • Cal: 14 %
  • Fat: 30.8 %
  • Carb: 3.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (66.2%)
  • Protein (19.1%)
GFS Salisbury steak with onion gravy Good and Bad Points
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