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salami and ham piadina platter

Calories in University of Dayton Salami and ham piadina platter

Serving size

772Calories

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How many calories should you eat?

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Amount Per 6 oz platter
Calories	772 Kcal (3232 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Cholesterol	87mg	29%
Sodium	2068mg	86%
Total Carbs	54g	18%
Dietary Fiber	5g	20%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 772 calories

Let's Burn 772 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (772 calories) 170 g

Cal: 38.6 %
Fat: 69.2 %
Carb: 18 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (54.4%)
Protein (16.6%)

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