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Calories in Hebrew National Salami 2lb beef bullet per oz
634Calories
| Amount Per 1 oz | |||
| Calories | 634 Kcal (2654 kJ) | ||
| Calories from fat | 225 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Potassium | 247mg | 5% | |
| Total Carbs | 12g | 4% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 51g | 102% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 10mg | 333% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 14.2, PointsPlus: 12, SmartPoints: 15
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Contains naturally occurring trans-fats!
This product contains naturally occurring trans-fats, and it might not be that bad for you!!We all know, or should know, that food companies artificially create trans-fat by shooting hydrogen molecules into liquid vegetable oil and that trans fat is bad for your health, but some products contain naturally occurring trans fats that might not be so bad for you. How can this be?Naturally occurring trans-fats are produced in the gut of ruminants or animals that chew their cud (think cattle, sheep, goats, buffalo and deer). Meat from these animals or anything derived from these animals (milk and butter) may have naturally occurring trans-fats in the form of Conjugated linoleic acid (CLA) and trans-vaccenic acid (VA).These trans-fats are chemically different from the industrial created trans fats and thus are not as harmful. In fact, CLA and VA may even help to prevent heart attacks, increase your HDL cholesterol (the good kind), and reduce the risk of cancer!Fats from grass fed dairy and meat are the best sources of CLA and VA. There has even been research done that shows that 100% grass-fed animal products contain from three to five times more CLA than products from animals fed grain.
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More than 20% of daily saturated fat
Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.
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Contains nitrites/nitrates
This product contains one or more of the following:- Sodium nitrite- Sodium nitrate- celery powderSodium nitrite and its closely related sodium nitrate are food preservatives used primarily in prepared meat and fish such as ham, bacon, hot dogs, corned beef (spam), luncheon meats, and smoked fish. They help the meat look nice and red instead of grayish. Unfortunately, when cooked or broken down in the stomach, nitrites form nitrosamines (also called N-Nitroso Compound), which can cause cancer in young children and pregnant women.
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Puffed up with protein?
Protein is important, but some of the protein you find in this product isn't exactly natural. The protein comes from one of the following sources:- milk protein concentrate- whey protein isolate- soy protein isolateWhile it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources and that it's not ideal to get protein only from processed goods.If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens. Not only do they have protein, they're filled with other vitamins and minerals.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains MSG-like ingredients
People sensitive to MSG may also be sensitive to MSG-like substances. These are glutamates or chemically similar items added to improve a product's taste. Here is a short list of common MSG-like substances (see our blog for more): - Yeast extract - Autolyzed yeast - Hydrolyzed proteins
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% RDI of Main Nutrition Facts
32%
of RDI* (634 calories) 28 g
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Cal: 31.7 %
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Fat: 38.5 %
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Carb: 4 %
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Prot: 102 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (10.1%)
- Fat (47.2%)
- Protein (42.8%)
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