Salame secchi columbus deli italian specialties Calories

Calories in Wegmans Salame secchi columbus deli italian specialties

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	440mg	18%
Total Carbs	1g	0%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 15.4 %
Carb: 0.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.4%)
Fat (76.3%)
Protein (20.3%)

Food With Similar Nutrition To Wegmans Salame secchi columbus deli italian specialties

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Cal 110, Fat 9, Carbs 1, Prot 7

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Wegmans Salame secchi columbus deli italian specialties Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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