Calories in Subway Salads oven roasted chicken

300Calories
How many calories should you eat?
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Nutrition Facts Subway Salads oven roasted chicken

Amount Per 265 g
Calories 300 Kcal (1256 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 560mg 23%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 30mg 50%
Vitamin A 20mg 667%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 265 g
  • Cal: 15 %
  • Fat: 30.8 %
  • Carb: 3.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (60%)
  • Protein (25.3%)
Subway Salads oven roasted chicken Good and Bad Points
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