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salade et compagnie montmartre

Calories in Sodebo Salade et compagnie montmartre

Serving size

537Calories

All Sodebo Products Nutrition

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How many calories should you eat?

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Amount Per 1 portion
Calories	537 Kcal (2248 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Sodium	1950mg	81%
Total Carbs	47g	16%
Sugars	3g	12%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 537 calories

Let's Burn 537 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (537 calories) 320 g

Cal: 26.9 %
Fat: 41.5 %
Carb: 15.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (45.8%)
Protein (18.8%)

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