Calories in Fontaine Sante Salade de couscous

220Calories
How many calories should you eat?
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Nutrition Facts Fontaine Sante Salade de couscous

Amount Per 0.5 tasse
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 550mg 23%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 24mg 40%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 125 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (33.3%)
  • Protein (9.3%)
Fontaine Sante Salade de couscous Good and Bad Points
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