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salada cebola cenoura ervilha ling calabresa milho mussarela ovo de codorna tomate

Salada cebola cenoura ervilha ling calabresa milho mussarela ovo de codorna tomate Calories

Calories in Spoleto Salada cebola cenoura ervilha ling calabresa milho mussarela ovo de codorna tomate

Serving size

1375Calories

All Spoleto Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 prato fundo
Calories	1375 Kcal (5757 kJ)
Calories from fat	882 Kcal
		% Daily Value*
Total Fat	98g	151%
Saturated Fat	53g	265%
Potassium	60mg	1%
Total Carbs	91g	30%
Sugars	33g	132%
Dietary Fiber	13g	52%
Protein	51g	102%
Vitamin C	24mg	40%
Iron	1.4mg	8%
Calcium	1460mg	146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.9, PointsPlus: 39, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1375 calories

Let's Burn 1375 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1375 calories) 240 g

Cal: 68.8 %
Fat: 150.8 %
Carb: 30.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (60.8%)
Protein (14.1%)

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