Calories in Wishbone Restaurant Salad spritzer ceaser delight

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wishbone Restaurant Salad spritzer ceaser delight

Amount Per 10 sprays
Calories 320 Kcal (1340 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 148 g
  • Cal: 16 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (14%)
  • Protein (29.9%)
Wishbone Restaurant Salad spritzer ceaser delight Good and Bad Points
Add your comment
User Reviews of salad spritzer ceaser delight
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top