Calories in Firehouse Subs Salad oil

Serving size

90Calories

Full Firehouse Subs Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10 g
Calories	90 Kcal (377 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

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10 mins

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10 mins

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25 mins

Walking, 2.5 mph, level, firm surface

Salad oil Ingredients

SOYBEAN OIL

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 10 g

Cal: 4.5 %
Fat: 15.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Firehouse Subs Salad oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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