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Salad lettuce blue cheese crumble broccoli bacon eggs cottage cheese croutons cheddar Calories

Calories in Sizzler Salad lettuce blue cheese crumble broccoli bacon eggs cottage cheese croutons cheddar

Serving size

768Calories

Full Sizzler Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2.5 cups
Calories	768 Kcal (3215 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	13g	65%
Potassium	1253mg	27%
Total Carbs	77g	26%
Sugars	18g	72%
Dietary Fiber	11g	44%
Protein	57g	114%
Vitamin C	30mg	50%
Vitamin A	100.2mg	3340%
Iron	1.3mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 768 calories

Let's Burn 768 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (768 calories) 1183 g

Cal: 38.4 %
Fat: 41.5 %
Carb: 25.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (31.2%)
Protein (29.3%)

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Sizzler Salad lettuce blue cheese crumble broccoli bacon eggs cottage cheese croutons cheddar Good and Bad Points

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