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salad de lite white meat chicken bacon cheese croutons fat free ranch

Salad de lite white meat chicken bacon cheese croutons fat free ranch Calories

Calories in Bill Miller Salad de lite white meat chicken bacon cheese croutons fat free ranch

Serving size

765Calories

All Bill Miller Products Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	765 Kcal (3203 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Cholesterol	270mg	90%
Potassium	2297mg	49%
Total Carbs	121g	40%
Sugars	98g	392%
Dietary Fiber	8g	32%
Protein	33g	66%
Vitamin C	114.6mg	191%
Vitamin A	7.4mg	247%
Iron	2.5mg	14%
Calcium	1010mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 21, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 765 calories

Let's Burn 765 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (765 calories) 240 g

Cal: 38.3 %
Fat: 30.8 %
Carb: 40.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (22.6%)
Protein (16.6%)

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