Calories in Jasons Deli Salad chicken cucumber tomato sprout broccoli 1tbls feta cheddar ranch sunflwer almnds
313Calories
Nutrition Facts Jasons Deli Salad chicken cucumber tomato sprout broccoli 1tbls feta cheddar ranch sunflwer almnds
| Amount Per 1 sald bowl | |||
| Calories | 313 Kcal (1310 kJ) | ||
| Calories from fat | 270 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30g | 46% | |
|---|---|---|---|
| Saturated Fat | 12g | 60% | |
| Cholesterol | 38mg | 13% | |
| Total Carbs | 6g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 7g | 14% | |
| Iron | 0.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 12
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
16%
of RDI* (313 calories) 240 g
-
Cal: 15.7 %
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Fat: 46.2 %
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Carb: 2 %
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Prot: 14 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (7.5%)
- Fat (83.9%)
- Protein (8.7%)
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