Calories in Subway Salad chicken bacon onion shredded cheese spinach ranch dressing

245Calories
How many calories should you eat?
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Nutrition Facts Subway Salad chicken bacon onion shredded cheese spinach ranch dressing

Amount Per 2.5 cup
Calories 245 Kcal (1026 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sugars 50g 200%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 1183 g
  • Cal: 12.3 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Subway Salad chicken bacon onion shredded cheese spinach ranch dressing Good and Bad Points
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