Calories in Jasons Deli Salad bar lett peppers onions cukes cauliflower broccoli 2 oz bean salad 2 oz lite ranch

190Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Salad bar lett peppers onions cukes cauliflower broccoli 2 oz bean salad 2 oz lite ranch

Amount Per 1 large plate
Calories 190 Kcal (795 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.8%)
  • Fat (80.2%)
  • Protein (4%)
Jasons Deli Salad bar lett peppers onions cukes cauliflower broccoli 2 oz bean salad 2 oz lite ranch Good and Bad Points
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