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Salad bar greens peppers cucumber tomato olives peas sunflower seed balsamic vinaigrette Calories

Calories in Jasons Deli Salad bar greens peppers cucumber tomato olives peas sunflower seed balsamic vinaigrette

Serving size

909Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad
Calories	909 Kcal (3806 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Potassium	2670mg	57%
Total Carbs	164g	55%
Sugars	39g	156%
Dietary Fiber	26g	104%
Protein	31g	62%
Vitamin C	275.4mg	459%
Vitamin A	111.6mg	3720%
Iron	9.9mg	55%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 22, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 909 calories

Let's Burn 909 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (909 calories) 240 g

Cal: 45.5 %
Fat: 21.5 %
Carb: 54.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (13.9%)
Protein (13.7%)

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