Sage turkey meat loaves with onion-cider gravy Calories

Calories in Cooking Light Sage turkey meat loaves with onion-cider gravy

Serving size

90Calories

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Amount Per 1 meat loaf and 1/4 up gravy
Calories	90 Kcal (377 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	480mg	20%
Potassium	400mg	9%
Total Carbs	15g	5%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 240 g

Cal: 4.5 %
Fat: 3.1 %
Carb: 5 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.2%)
Fat (18.4%)
Protein (20.4%)

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