Calories in SaviSeed Sacha inchi natural

Serving size

190Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	190 Kcal (795 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	1g	5%
Sodium	170mg	7%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	8g	16%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 28 g

Cal: 9.5 %
Fat: 23.1 %
Carb: 1.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.7%)
Fat (72.2%)
Protein (17.1%)

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SaviSeed Sacha inchi natural Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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