Calories in The Orchard Saag paneer, steamed basmati rice and jalfrezi vegetables

430Calories
How many calories should you eat?
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Nutrition Facts The Orchard Saag paneer, steamed basmati rice and jalfrezi vegetables

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 645mg 27%
Total Carbs 80g 27%
Dietary Fiber 19g 76%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 30 g
  • Cal: 21.5 %
  • Fat: 10.8 %
  • Carb: 26.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (14.1%)
  • Protein (14.3%)
The Orchard Saag paneer, steamed basmati rice and jalfrezi vegetables Good and Bad Points
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