Calories in Sidekicks S.c. & chives 25% less sodium- skim milk becel -buttery marg

190Calories
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Nutrition Facts Sidekicks S.c. & chives 25% less sodium- skim milk becel -buttery marg

Amount Per 0.5 cup prepared
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 1mg 0%
Sodium 417mg 17%
Potassium 103mg 2%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.8mg 3%
Vitamin A 1mg 33%
Iron 0.7mg 4%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 118 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Sidekicks S.c. & chives 25% less sodium- skim milk becel -buttery marg Good and Bad Points
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