Calories in Archway Ruth 's oatmeal

111Calories
How many calories should you eat?
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Nutrition Facts Archway Ruth 's oatmeal

Amount Per 1 serving
Calories 111 Kcal (465 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.9g 5%
Cholesterol 4mg 1%
Sodium 114mg 5%
Total Carbs 17.2g 6%
Sugars 8.9g 36%
Dietary Fiber 0.7g 3%
Protein 1.5g 3%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 26 g
  • Cal: 5.6 %
  • Fat: 6.3 %
  • Carb: 5.7 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (32.1%)
  • Protein (7.1%)
Archway Ruth 's oatmeal Good and Bad Points
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