Calories in Wasa Runde kernig kr ftig

287Calories
How many calories should you eat?
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Nutrition Facts Wasa Runde kernig kr ftig

Amount Per 13.21 g scheibe
Calories 287 Kcal (1202 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 57mg 19%
Total Carbs 54g 18%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 21 g
  • Cal: 14.4 %
  • Fat: 9.2 %
  • Carb: 18 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
Wasa Runde kernig kr ftig Good and Bad Points
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