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Rudi's Spelt Hamburger Buns Rudi's Organic Bakery Nutrition info

Calories in Rudi's Organic Bakery Rudi's Spelt Hamburger Buns

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 bun=2
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	260mg	11%
Vitamin C	1.2mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

Swimming, treading water, moderate effort
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16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 57 g

Cal: 7 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Rudi's Organic Bakery Rudi's Spelt Hamburger Buns Good and Bad Points

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10 Healthier Alternatives

To Rudi's Organic Bakery Rudi's Spelt Hamburger Buns

140
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Per 1 bun

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