Calories in Trident Seafoods Rubinstein's red salmon

110Calories
How many calories should you eat?
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Nutrition Facts Trident Seafoods Rubinstein's red salmon

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 270mg 11%
Protein 13g 26%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 63 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.8%)
  • Protein (45.2%)
Trident Seafoods Rubinstein's red salmon Good and Bad Points
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