Calories in Nittoh Black Tea Royal milk tea

Serving size

58Calories

All Nittoh Black Tea Products Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	58 Kcal (243 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Saturated Fat	0.5g	3%
Sodium	13mg	1%
Total Carbs	11.8g	4%
Sugars	11.8g	47%
Protein	0.9g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 58 calories

Let's Burn 58 Calories!

13 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (58 calories) 14 g

Cal: 2.9 %
Fat: 1.2 %
Carb: 3.9 %
Prot: 1.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.7%)
Fat (14.8%)
Protein (6.6%)

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Nittoh Black Tea Royal milk tea Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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10 Healthier Alternatives

To Nittoh Black Tea Royal milk tea

60
Calories
Per 1 mug

Royal tea - with milk and sugar
Newmans Own

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