Calories in Everest Royal garam masala

202Calories
How many calories should you eat?
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Nutrition Facts Everest Royal garam masala

Amount Per 100 g
Calories 202 Kcal (846 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 25mg 1%
Total Carbs 35g 12%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 100 g
  • Cal: 10.1 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (8.7%)
  • Protein (23.3%)
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