Product pictures

royal fig jam St. Dalfour Nutrition info

Calories in St. Dalfour Royal fig jam

Serving size

33Calories

All St. Dalfour Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 15 ml
Calories	33 Kcal (138 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3mg	0%
Total Carbs	10g	3%
Sugars	8g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 33 calories

Let's Burn 33 Calories!

7 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (33 calories) 15 g

Cal: 1.7 %
Fat: 0 %
Carb: 3.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To St. Dalfour Royal fig jam

Sun Luck Plum sauce all natural
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Sun Luck
Braswells All natural red pepper jelly
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Braswells
The Blueberry Store All natural blueberry syrup
(1/4 cup):
Calories 140, Total Fat 0, Total Carbs 36, Protein 0

Cal 140, Fat 0, Carbs 36, Prot 0

Brand: The Blueberry Store
Steviva Fructevia all natural sugar substitute
(1 tsp):
Calories 11, Total Fat 0, Total Carbs 3, Protein 0

Cal 11, Fat 0, Carbs 3, Prot 0

Brand: Steviva
Amish Wedding All natural orange marmalade
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Amish Wedding
Polaner All fruit peach spread
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 9, Protein 0

Cal 30, Fat 0, Carbs 9, Prot 0

Brand: Polaner
Polaner All fruit spread with fiber cherry
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 10, Protein 0

Cal 30, Fat 0, Carbs 10, Prot 0

Brand: Polaner
Polaner Raspberry seedless jam, all fruit with fiber
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 9, Protein 0

Cal 30, Fat 0, Carbs 9, Prot 0

Brand: Polaner
Polaner Strawberry jam - all fruit with fiber
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 10, Protein 0

Cal 35, Fat 0, Carbs 10, Prot 0

Brand: Polaner
Polaner All fruit with fiber grape or raspberry
(1 tbsp):
Calories 30, Total Fat 0, Total Carbs 9, Protein 0

Cal 30, Fat 0, Carbs 9, Prot 0

Brand: Polaner

St. Dalfour Royal fig jam Good and Bad Points

Add your comment

User Reviews of royal fig jam

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!