Calories in Dreamfields Rotini net calories 130

Serving size

714Calories

Full Dreamfields Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz dry
Calories	714 Kcal (2989 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Potassium	175mg	4%
Total Carbs	121g	40%
Sugars	4g	16%
Dietary Fiber	13g	52%
Protein	26g	52%
Vitamin C	9mg	15%
Vitamin A	2.6mg	87%
Iron	14.6mg	81%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 714 calories

Let's Burn 714 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (714 calories) 57 g

Cal: 35.7 %
Fat: 20 %
Carb: 40.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.7%)
Fat (16.6%)
Protein (14.8%)

Food With Similar Nutrition To Dreamfields Rotini net calories 130

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Barowskys All natural bulkie rolls
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Hodgson Mill All natural brown rice pasts penne
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Cal 750, Fat 13, Carbs 141, Prot 21

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Dreamfields Rotini net calories 130 Good and Bad Points

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