Calories in Wei Chuan Roti pratha

Serving size

294Calories

All Wei Chuan Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 piece
Calories	294 Kcal (1231 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Sodium	306mg	13%
Total Carbs	43g	14%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	8g	16%
Iron	2mg	11%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 294 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (294 calories) 240 g

Cal: 14.7 %
Fat: 15.4 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (30.6%)
Protein (10.9%)

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