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rosquinhas de goiaba diet

Calories in Biosoft Rosquinhas de goiaba diet

Serving size

131Calories

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How many calories should you eat?

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Amount Per 30 g 5 unidades
Calories	131 Kcal (548 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	22g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 131 calories

Let's Burn 131 Calories!

29 mins

Swimming, treading water, moderate effort
14 mins

Running, general
15 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (131 calories) 30 g

Cal: 6.6 %
Fat: 6.2 %
Carb: 7.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71%)
Fat (29%)

Food With Similar Nutrition To Biosoft Rosquinhas de goiaba diet

Kellogg's All-bran golden crunch
(45 g):
Calories 182, Total Fat 5, Total Carbs 28, Protein 0

Cal 182, Fat 5, Carbs 28, Prot 0

Brand: Kellogg's
Kellogg's All-bran: golden crunch (390g box)
(100 g):
Calories 405, Total Fat 11, Total Carbs 62, Protein 0

Cal 405, Fat 11, Carbs 62, Prot 0

Brand: Kellogg's
Bourbon All float
(1 bar):
Calories 53, Total Fat 3, Total Carbs 6, Protein 1

Cal 53, Fat 3, Carbs 6, Prot 1

Brand: Bourbon

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