Calories in President's Choice Blue Menu Rosemary pepper ham slices

420Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue Menu Rosemary pepper ham slices

Amount Per 3 slices
Calories 420 Kcal (1758 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 98mg 33%
Potassium 354mg 8%
Total Carbs 18g 6%
Sugars 7g 28%
Protein 51g 102%
Iron 3.2mg 18%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 720 g
  • Cal: 21 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (24.6%)
  • Protein (55.7%)
President's Choice Blue Menu Rosemary pepper ham slices Good and Bad Points
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