Calories in Eating Well Rosemary-orange pot roast
286Calories
Amount Per 6 oz | |||
Calories | 286 Kcal (1197 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 72mg | 24% | |
Sodium | 304mg | 13% | |
Potassium | 387mg | 8% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 1g | 4% | |
Protein | 36g | 72% | |
Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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