Calories in Crunchmaster Rosemary and olive oil multi-seed crackers

140Calories
How many calories should you eat?
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Nutrition Facts Crunchmaster Rosemary and olive oil multi-seed crackers

Amount Per 196 crackers
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 90mg 4%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 31.8 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (32.8%)
  • Protein (8.8%)
Crunchmaster Rosemary and olive oil multi-seed crackers Good and Bad Points
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