Calories in Hema Roompat

398Calories
How many calories should you eat?
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Nutrition Facts Hema Roompat

Amount Per 100 g
Calories 398 Kcal (1666 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 14g 70%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 398 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 100 g
  • Cal: 19.9 %
  • Fat: 53.8 %
  • Carb: 2 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (80.6%)
  • Protein (13.3%)
Hema Roompat Good and Bad Points
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