Calories in Dos Pinos Rompope

Serving size

209Calories

All Dos Pinos Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	209 Kcal (875 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	34g	11%
Protein	7g	14%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 209 calories

Let's Burn 209 Calories!

46 mins

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23 mins

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23 mins

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58 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (209 calories) 237 g

Cal: 10.5 %
Fat: 7.7 %
Carb: 11.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (21.5%)
Protein (13.4%)

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Dos Pinos Rompope Good and Bad Points

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