Calories in Ruby Tuesday Romaine salad romaine with parmesan cheese, tomatoes, peppers, onions, mushrooms, eggs, sunflower kernels and reduced-calorie ranch dressing

328Calories
How many calories should you eat?
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Nutrition Facts Ruby Tuesday Romaine salad romaine with parmesan cheese, tomatoes, peppers, onions, mushrooms, eggs, sunflower kernels and reduced-calorie ranch dressing

Amount Per 1 serving
Calories 328 Kcal (1373 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Total Carbs 13g 4%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 100 g
  • Cal: 16.4 %
  • Fat: 36.9 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.9%)
  • Fat (65.9%)
  • Protein (18.3%)
Ruby Tuesday Romaine salad romaine with parmesan cheese, tomatoes, peppers, onions, mushrooms, eggs, sunflower kernels and reduced-calorie ranch dressing Good and Bad Points
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