Calories in Veggie Romaine lettuce

10Calories
How many calories should you eat?
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Nutrition Facts Veggie Romaine lettuce

Amount Per 1 cup
Calories 10 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 247mg 5%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 24mg 40%
Vitamin A 6.4mg 213%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 100 g
  • Cal: 0.5 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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