Calories in Atkins Romaine and red pepper salad

147Calories
How many calories should you eat?
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Nutrition Facts Atkins Romaine and red pepper salad

Amount Per 2 cups
Calories 147 Kcal (615 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 473 g
  • Cal: 7.4 %
  • Fat: 21.5 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (79.7%)
  • Protein (5.1%)
Atkins Romaine and red pepper salad Good and Bad Points
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