Calories in Spar Rolls white bread

113Calories
How many calories should you eat?
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Nutrition Facts Spar Rolls white bread

Amount Per 1 roll
Calories 113 Kcal (473 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Total Carbs 20.7g 7%
Dietary Fiber 0.9g 4%
Protein 3.6g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 45 g
  • Cal: 5.7 %
  • Fat: 2.2 %
  • Carb: 6.9 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (8.3%)
  • Protein (14.7%)
Spar Rolls white bread Good and Bad Points
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