Calories in 31 Rocky road ice cream

290Calories
How many calories should you eat?
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Nutrition Facts 31 Rocky road ice cream

Amount Per 1 scoop
Calories 290 Kcal (1214 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 120mg 5%
Total Carbs 36g 12%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 23.1 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (45.2%)
  • Protein (6.7%)
31 Rocky road ice cream Good and Bad Points
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