Calories in Schwans Rocky road ice cream 214

472Calories
How many calories should you eat?
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Nutrition Facts Schwans Rocky road ice cream 214

Amount Per 0.5 cup
Calories 472 Kcal (1976 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Potassium 640mg 14%
Total Carbs 46g 15%
Sugars 22g 88%
Dietary Fiber 2g 8%
Protein 19g 38%
Calcium 640mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 118 g
  • Cal: 23.6 %
  • Fat: 32.3 %
  • Carb: 15.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (42.1%)
  • Protein (16.9%)
Schwans Rocky road ice cream 214 Good and Bad Points
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