Calories in Smiling Moose Deli Rock pile

Serving size

645Calories

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How many calories should you eat?

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lbs

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Amount Per 1 wrap
Calories	645 Kcal (2700 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	9g	45%
Cholesterol	85mg	28%
Sodium	2227mg	93%
Total Carbs	53g	18%
Dietary Fiber	7g	28%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 645 calories

Let's Burn 645 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (645 calories) 240 g

Cal: 32.3 %
Fat: 46.2 %
Carb: 17.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (41.8%)
Protein (25.4%)

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